13 October 2009

rainy days...


....are best served warm. cozy inside, with wool socks and the favorite way to start my mornings these days. a little yoga mixed with oatmeal and almond butter. 

heart-opening postures**, never actually breaking a sweat, but a great way to start anyone's day...

...followed up by my favorite morning meal. oats may be the most perfect food. rolled oats, oat bran, oat flakes...i love it all. nothing warms you up like a hot bowl of oats, a spoonful of almond butter and some berries. pure, clean, perfection.

super excited for my new favorite show tonight. giddy for glee, i'm calling it around our household. did they have this club in my high school?? if they did, the regret i feel for not joining is beyond compare. not that i can sing. or dance. but still...

san francisco is turning out better than expected. i love living in a big city. i love wandering around aimlessly. yesterday i walked around, trudging through the rain in 2 sweaters, 1 large coat, a wool hat, scarf, boots and an umbrella - and still got soaked. but i can't get enough. i love being out there, mixing with the city folk. i'm adjusting faster to this city than any place i have lived before, and must say that maybe, possibly, (gasp) I prefer it to L.A. the ocean is in my blood, but as it turns out, so is the city. did i mention everyone has a dog? everyone. hopefully, including us....as i'm pretty much begging the husband the last couple days. we'll see. 

happy wednesday. namaste.

**want to try yoga, but don't want to fork out the money for a class? how great are these free 20 minute yoga downloads - customized to your time and preference. budget-friendly and genius.

4 comments:

Amy E. Campbell said...

I love Glee!! My favorite episode is the first one when they sang Journey's "Don't Stop Believing"

Really though, where was Glee Club when I was in high school?! Oh wait, that was Madrigals (nerds).

Susan said...

I need to eat like you eat. I think I had a cookie for breakfast today and I definatley did not do yoga. I wish I could join you in your morning routine, it sounds so nice.

I also really like Glee... I've only seen two episodes, but so far so good.

Susan said...

that comment was from me...anna. this always happens to me.

whit said...

love this post..always a good way to start your morning. happy days