09 April 2009

taste of perfection

no, i'm not talking about my future husband (though he is too), but he did introduce me to one of the favorite parts of my day. i can't go a day without the magic machine because it gives me this little delicious treat. 















i've been known to drink one for breakfast, lunch and dinner.

laura and cortney's dream protein shake
1/2 cup rice milk
little bit of water
1/2 cup of whatever frozen berries i have on hand
3 ice cubes
1-2 scoops protein powder
1/2 tsp probiotic antioxidant powder

4 comments:

Erin Bradley said...

If I had one of those bad boys I wouldn't have to make oatmeal choc. chip cookies for breakfast this morning....hey they had oatmeal in them.

Miriam Ika Marshall said...

we registered for one of these for our wedding!! i hear they are amazing!! i like the recipe sound delightful and so easy!! yummmmm now i want one!!

Laura said...

good enough for me erin, good enough for me...

and miriam..you are going to love it!!

Krista said...

do you use the protein mix from costco? That stuff is so good...like choc. brownies.
a fruit smoothie sounds better, though.
I saw your wedding invites and stuff on marta's blog. They look so good!