i've been known to drink one for breakfast, lunch and dinner.
laura and cortney's dream protein shake
1/2 cup rice milk
little bit of water
1/2 cup of whatever frozen berries i have on hand
3 ice cubes
1-2 scoops protein powder
1/2 tsp probiotic antioxidant powder
4 comments:
If I had one of those bad boys I wouldn't have to make oatmeal choc. chip cookies for breakfast this morning....hey they had oatmeal in them.
we registered for one of these for our wedding!! i hear they are amazing!! i like the recipe sound delightful and so easy!! yummmmm now i want one!!
good enough for me erin, good enough for me...
and miriam..you are going to love it!!
do you use the protein mix from costco? That stuff is so good...like choc. brownies.
a fruit smoothie sounds better, though.
I saw your wedding invites and stuff on marta's blog. They look so good!
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